It is really better this way anyway, because when you cook at home:
- your food contains less ingredients (you don't throw random things like soy lecithin or preservatives in your food)
- you know what is in your food (you know the ingredients AND you actually know what it is - not some words you have never heard before)
- you can control exactly what is in your food
- you can make it the way you like it
That said, you will still see me buying some specialty allergen-free convenience food. I am still totally new to this restricted diet so I have a lot to learn about how to make some foods, especially baked items.
1 comment:
Although we're not avoiding as much as you are, I completely agree on the random things that are thrown in... WHY? Seriously - like why put dairy in toddler toothpaste or shampoo? Why?
I know I only check in from time to time, but I'm glad you keep up this blog... you've got good info! :)
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