I've decided to try to eliminate soy from my diet for a while on the recommendation of my doctor. I haven't had a chance to plan a new set of menus since I decided so I am eating what I already have on hand. I figured it would be a good chance for me to become more aware of soy in my diet as I prepare to transition next time I go to the store.
Toast with Natural Peanut Butter and Honey
Chicken Salad and Avocado Sandwich with Sweet Potato Fries
*The #1 ingredient in Mayonnaise is soybean oil. I wonder if there is such thing as a mayonnaise without soy?
*A friend made this so I am not 100% sure.
*Checked dressing and made sure soy-free.