Well, I have been mulling over this post for quite a while trying to figure out exactly what I want to say about my diet, and my journey for health over the past year. But I guess I am not feeling very introspective today, and I definitely have very little clarity and confidence in my next steps. So this will be short.
Basically, I am not longer following a gluten-free, dairy-free, soy-free diet. I don't believe it improved the way I felt at all and did not resolve the problems I was trying to address when I made the big change. It is frustrating and I am confused about what to do with all the information and diagnosis I received from my naturopath. I just couldn't find the motivation to keep it up when I still felt badly.
My son is still allergic to several foods, so I may continue to post some related items here. Besides that, I doubt I will be posting much for a while so I can go and figure out my next steps.
Thanks to everyone I met in the GF community who was so helpful and willing to take their time to help me. I really do appreciate it.